Costumes, decoration and party accessories. Tips for a more sustainable Carnival
15/02/2023
In any themed party there is a great tendency to waste. Carnival is no different, and so we share with some tips to make your
Grains, beans, and lentils are great allies in a vegetarian diet. Here is a suggestion for an easy and versatile dish where you can use legumes.
We already know that a plant-based diet should favor legumes. But since we know that this is not always easy, we leave you the suggestion of a page that you should follow for two reasons: good tips and good recipes. The @ritateixeira_nutritionist is a nutritionist, is vegetarian and practical, as we like. She shares easy, versatile recipes with no weird ingredients. Chickpeas, beans, and lentils are usually favorites, and this time we decided to highlight this Moroccan chickpeas, full of color and comfort.
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝗲𝘀
400g cooked chickpeas
210g peeled tomatoes (one package)
1 zucchini, diced
1 red bell pepper, chopped
2 tablespoons of olive oil
1 onion, chopped
3 cloves garlic, minced
1/2 teaspoon paprika
1/2 teaspoon cinnamon
1/2 teaspoon cumin
1/2 teaspoon salt
Pepper to taste
Coriander to taste
In a wide pan, saute the onion and garlic in olive oil. Add the chopped bell pepper, zucchini, tomato pulp, and seasonings (cumin, cinnamon, paprika, pepper, salt). Let it cook for 5 minutes. Add the chickpeas and, if necessary, adjust the seasoning. Sprinkle with fresh coriander and it’s done 😋
Related articles
Do you know how much CO2 the publication of a book emits?
11/09/2024
A White Book on the book sector’s carbon footprint was presented during the Book 2.0 event, the result of a pioneering study that shows some
Smart Farm Hub. The tool that prepares agriculture for climate change
02/05/2023
The project focuses on information and research for more sustainable solutions for agriculture, in areas such as pesticides and water and soil protection. Smart Farm
Sustainable Development Goals 🍃
This article promotes an action that encourages the reduction of waste generation through prevention, reduction, recycling, and reuse.
➡️ To discover more businesses that are aligned with Sustainable Development Goal 12 “Sustainable Production and Consumption” click here.
➡️ For news, tips and interviews about this topic, click here
➡️ Want to know more about the 17 United Nations Sustainable Development Goals? Click here
Esta publicação também está disponível em:
Português (Portuguese (Portugal))
