Let’s celebrate Banana Bread day with a healthy and simple recipe. The proposal is from Mafalda Sena.
World banana bread day calls for a recipe to match, right? The kind that goes really well with a cup of coffee or tea in the afternoon. And so here it goes, this time by Mafalda Sena, contestant of Masterchef Portugal and author of the page Senassaudaveis.
This is a recipe with no weird ingredients and it’s one of those where you only get one bowl mucky. All in, oven and done. Let’s try it out?
Ingredients:
2 bananas;
1 apple;
50g date paste or 7 chopped medjool dates;
5 eggs
1 tablespoon melted coconut oil
1/2 cup of coconut flour
1/4 cup ground flaxseed
1 teaspoon of baking soda;
cinnamon to taste
pinch of pink salt
roasted peanuts
It’s as simple as combining all the ingredients in a food processor (except the peanuts and chocolate chips) until it’s a smooth mixture (you can start by pureeing the fruit and adding the rest of the ingredients) 😉
At the end you pour it into an English cake pan and finally add the peanuts and chocolate.
Bake in a preheated oven for 35/40 min at 180°.
Esta publicação também está disponível em:
Português (Portuguese (Portugal))
