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Tag: grain

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04 February

Grains, beans, and lentils are great allies in a vegetarian diet. Here is a suggestion for an easy and versatile dish where you can use legumes. We already know that a plant-based diet should favor legumes. But since we know that this is not always easy, we leave you the suggestion of a page that […]

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13 May

No olive oil and spices are optional. Here are all the tricks for perfect hummus. Humus Day. How about that? We know that the recipe is not Portuguese, but we have all licked ourselves with that chickpea pâté, which is either good on the tip of a raw carrot or spread thickly on a nice […]

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