{"id":28638,"date":"2022-02-23T09:03:36","date_gmt":"2022-02-23T08:03:36","guid":{"rendered":"https:\/\/peggada.com\/world-banana-bread-day-lets-celebrate-with-this-simple-and-healthy-recipe\/"},"modified":"2023-04-19T17:34:04","modified_gmt":"2023-04-19T16:34:04","slug":"world-banana-bread-day-lets-celebrate-with-this-simple-and-healthy-recipe","status":"publish","type":"post","link":"https:\/\/peggada.com\/en\/world-banana-bread-day-lets-celebrate-with-this-simple-and-healthy-recipe\/","title":{"rendered":"World Banana Bread Day: let’s celebrate with this simple and healthy recipe"},"content":{"rendered":"\t\t
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Let’s celebrate Banana Bread day with a healthy and simple recipe. The proposal is from Mafalda Sena.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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World banana bread day calls for a recipe to match, right? The kind that goes really well with a cup of coffee or tea in the afternoon. And so here it goes, this time by Mafalda Sena, contestant of Masterchef Portugal and author of the page Senassaudaveis<\/a>.<\/p>\n

This is a recipe with no weird ingredients and it’s one of those where you only get one bowl mucky. All in, oven and done. Let’s try it out?<\/p>\n

Ingredients:<\/strong><\/p>\n

2 bananas;<\/p>\n

1 apple;<\/p>\n

50g date paste or 7 chopped medjool dates;<\/p>\n

5 eggs<\/p>\n

1 tablespoon melted coconut oil<\/p>\n

1\/2 cup of coconut flour<\/p>\n

1\/4 cup ground flaxseed<\/p>\n

1 teaspoon of baking soda;<\/p>\n

cinnamon to taste<\/p>\n

pinch of pink salt<\/p>\n

roasted peanuts<\/p>\n

It’s as simple as combining all the ingredients in a food processor (except the peanuts and chocolate chips) until it’s a smooth mixture (you can start by pureeing the fruit and adding the rest of the ingredients) \ud83d\ude09<\/p>\n

At the end you pour it into an English cake pan and finally add the peanuts and chocolate.<\/p>\n

Bake in a preheated oven for 35\/40 min at 180\u00b0.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Let’s celebrate Banana Bread day with a healthy and simple recipe. The proposal is from Mafalda Sena. World banana bread day calls for a recipe to match, right? The kind that goes really well with a cup of coffee or tea in the afternoon. And so here it goes, this time by Mafalda Sena, contestant […]<\/p>\n","protected":false},"author":1,"featured_media":11027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2867],"tags":[3346,737],"class_list":["post-28638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-banana-bread-en","tag-revenue"],"_links":{"self":[{"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/posts\/28638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/comments?post=28638"}],"version-history":[{"count":0,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/posts\/28638\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/media\/11027"}],"wp:attachment":[{"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/media?parent=28638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/categories?post=28638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/tags?post=28638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}