{"id":19456,"date":"2021-08-30T15:07:35","date_gmt":"2021-08-30T15:07:35","guid":{"rendered":"https:\/\/peggada.com\/listing\/manna-porto\/"},"modified":"2023-03-07T15:09:12","modified_gmt":"2023-03-07T15:09:12","slug":"manna-porto","status":"publish","type":"listing","link":"https:\/\/peggada.com\/en\/listing\/manna-porto\/","title":{"rendered":"Manna Porto"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19456\" class=\"elementor elementor-19456\" data-elementor-post-type=\"listing\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7012f57b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7012f57b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62a7207b\" data-id=\"62a7207b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-358648bd elementor-widget elementor-widget-text-editor\" data-id=\"358648bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Those who know say that the best pancakes in Porto is at Manna Porto. For breakfast, lunch or snack, this is the place to go when the idea is to get away from the hustle and bustle and enjoy good food. The dishes are vegetarian, the wine is natural, and the coffee is of quality. <\/p>\n<p>They are fans of upcycling. They stamp the old flyers from the theaters in Porto with the restaurant&#8217;s contact card to avoid producing new ones. <span class=\"Text-sc-__sc-1h7ebrz-0 text-value__ValueText-sc-di8e7l-0 hDkleA fs-block\" data-qa=\"response-answer\">From one-liter oatmeal drink packets they make bases for transporting take-away cups, and from broken ceramic pieces we make plant pots.<\/span><\/p>\n<p>They are also a yoga school and are always open to events that combine food and wellness.<\/p>\n<h3>Sustainability Criteria reported \u2b07\ufe0f<\/h3>\n<h5>\u2705LED lighting<\/h5>\n<h5>\u2705Water-saving system installed<\/h5>\n<h5>\u2705They recycle<\/h5>\n<h5>\u2705Composting<\/h5>\n<h5>\u2705Use eco-friendly detergents<\/h5>\n<h5>\u2705Use sustainable and\/or recycled furniture and utensils<em>(elements present in the decoration, in the type of construction chosen, in the furniture, etc<\/em>.)<\/h5>\n<h5>\u2705Provide tap water<\/h5>\n<h5>\u2705Invoice\/receipt printing is optional<\/h5>\n<h5>\u2705All employees have an employment contract<\/h5>\n<h5>\u2705Leftovers are reused for projects like Too Good To Go or Phenix<em>(at times near the closing of the establishment<\/em>) or Refood and Utopia Verde &#8211; OR they don&#8217;t because they work in such a way that they don&#8217;t have leftovers<\/h5>\n<h5>\u2705 Use tableware and utensils (cutlery) produced in Portugal<\/h5>\n<h5>\u2705The napkins are made of fabric<\/h5>\n<h5>\u2705Straws are made of stainless steel, bamboo or perishable material (<em>ex. pasta<\/em>) and only offered after customer&#8217;s request.<\/h5>\n<h5>\u2705Take-away packaging is made of biodegradable material<\/h5>\n<h5>\u2705Encourage the customers to bring their take-away package<\/h5>\n<h5>\u2705Do not add unsolicited items<em>(e.g. napkins, chopsticks, sauces<\/em>)<\/h5>\n<h5>\u2705Make the most of ingredients, including animals (shells, branches, bones, bones, bones, and bones to make broth or new dishes)<\/h5>\n<h5>\u2705More than 50% of food ingredients are organic<\/h5>\n<h5>\u2705More than 50% of products are domestic<\/h5>\n<h5>\u2705Work with local producers and when these products do not exist locally they seek fair trade<em>(e.g. coffee, chocolate, tea, etc.)<\/em><\/h5>\n<h5>\u2705Weekly, they use traditional cooking techniques, such as fermenting and smoking<\/h5>\n<h5>\u2705The packaging and preservation of the food are done using reusable utensils (<em>ex. Tupperware, jars, etc)<\/em><\/h5>\n<h5>\u2705The menu changes at least every season, made with seasonal products<\/h5>\n<h5>\u2705There are at least 3 vegetarian\/vegan main course options<em>(balanced options &#8211; no mixed salad, for example<\/em>.)<\/h5>\n<h5>\u2705There are at least 2 vegetarian\/vegan options in the entrees<\/h5>\n<h5>\u2705There is at least 1 vegan option for dessert<em>(not just fruit<\/em>)<\/h5>\n<p>\ud83c\udf31\ud83c\udf31\ud83c\udf31<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5eedb9ba elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"5eedb9ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12bb42e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"12bb42e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-18582d31 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"18582d31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4391c101 elementor-widget elementor-widget-text-editor\" data-id=\"4391c101\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Scroll to the bottom of the page to find out more about this business. It is going to be worth it!<\/h5>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1f9548d4 e-flex e-con-boxed e-con e-parent\" data-id=\"1f9548d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7888ec8e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7888ec8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-376d34de e-flex e-con-boxed e-con e-parent\" data-id=\"376d34de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ea70581 elementor-widget elementor-widget-heading\" data-id=\"3ea70581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sustainable Development Goals<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4e982282 e-flex e-con-boxed e-con e-parent\" data-id=\"4e982282\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6f1c53bf e-con-full e-flex e-con e-parent\" data-id=\"6f1c53bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19788c37 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"19788c37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/peggada.com\/wp-content\/uploads\/2022\/10\/ods-3-sau\u0301de-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-14337\" alt=\"\" srcset=\"https:\/\/peggada.com\/wp-content\/uploads\/2022\/10\/ods-3-sau\u0301de-150x150.jpg 150w, https:\/\/peggada.com\/wp-content\/uploads\/2022\/10\/ods-3-sau\u0301de-300x300.jpg 300w, https:\/\/peggada.com\/wp-content\/uploads\/2022\/10\/ods-3-sau\u0301de-1024x1024.jpg 1024w, https:\/\/peggada.com\/wp-content\/uploads\/2022\/10\/ods-3-sau\u0301de-768x768.jpg 768w, https:\/\/peggada.com\/wp-content\/uploads\/2022\/10\/ods-3-sau\u0301de-1536x1536.jpg 1536w, https:\/\/peggada.com\/wp-content\/uploads\/2022\/10\/ods-3-sau\u0301de-63x63.jpg 63w, https:\/\/peggada.com\/wp-content\/uploads\/2022\/10\/ods-3-sau\u0301de-84x84.jpg 84w, https:\/\/peggada.com\/wp-content\/uploads\/2022\/10\/ods-3-sau\u0301de.jpg 1772w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6565193f e-con-full e-flex e-con e-parent\" data-id=\"6565193f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2705064c elementor-widget elementor-widget-text-editor\" data-id=\"2705064c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This business promotes actions that aim&nbsp; to <strong>ensure the health and well-being for all<\/strong>. The SDG &#8220;Quality Health&#8221; also aims to <strong>promote information and education for mental and reproductive health.&nbsp;<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-59f710bf e-flex e-con-boxed e-con e-parent\" data-id=\"59f710bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-173bf68a elementor-widget elementor-widget-text-editor\" data-id=\"173bf68a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/27a1.svg\" alt=\"\u27a1\ufe0f\"> To discover businesses that are actively working to contribute to this Sustainable Development Goal, <a href=\"https:\/\/peggada.com\/?select=ods+3&amp;lp_s_loc=&amp;lp_s_tag=&amp;lp_s_cat=&amp;s=home&amp;post_type=listing\">click here<\/a>.<\/h5>\n<h5><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/27a1.svg\" alt=\"\u27a1\ufe0f\"> To read news, interviews or tips related to this Goal, <a href=\"https:\/\/peggada.com\/tag\/ods-3\/\">click here<\/a>.<\/strong><\/h5>\n<h5>\u27a1\ufe0f Want to know more about the 17 United Nations Sustainable Development Goals? <a href=\"https:\/\/peggada.com\/en\/sustainable-development-goals\/\">Click here<\/a><\/h5>\n<div> <\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1f1e9097 e-flex e-con-boxed e-con e-parent\" data-id=\"1f1e9097\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61f021ec elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"61f021ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-20dc0b14 e-flex e-con-boxed e-con e-parent\" data-id=\"20dc0b14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1928e519 elementor-widget elementor-widget-text-editor\" data-id=\"1928e519\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>More to explore \u2b07\ufe0f<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-26dbeb46 e-flex e-con-boxed e-con e-parent\" data-id=\"26dbeb46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"author":1,"featured_media":4611,"comment_status":"closed","ping_status":"closed","template":"","listing-category":[974],"list-tags":[2782,2783,2769,2120,2239,2715,2770,2781,2644,2780],"location":[2133],"class_list":["post-19456","listing","type-listing","status-publish","has-post-thumbnail","hentry","listing-category-restaurants","list-tags-hatha-en","list-tags-mental-health","list-tags-porto-vegetarian-restaurant","list-tags-sdg-12","list-tags-sdg-3","list-tags-vegetarian","list-tags-vegetarian-restaurant","list-tags-vinyasa-en","list-tags-yoga-en","list-tags-yogi-en","location-oporto-and-north-portugal"],"_links":{"self":[{"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/listing\/19456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/comments?post=19456"}],"version-history":[{"count":0,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/listing\/19456\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/media\/4611"}],"wp:attachment":[{"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/media?parent=19456"}],"wp:term":[{"taxonomy":"listing-category","embeddable":true,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/listing-category?post=19456"},{"taxonomy":"list-tags","embeddable":true,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/list-tags?post=19456"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/peggada.com\/en\/wp-json\/wp\/v2\/location?post=19456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}